Meet Lis

 

​Lis is passionate about inspiring healthy wholesome living through food and nutrition, yoga, meditation, communing with nature, music & mantra – the essential ingredients of self love.

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"Through my own journey of self love, I have discovered the peace and healing that naturally transcends from loving and forgiving yourself completely and unconditionally. I’m passionate about inspiring the integration of transformational self-love in daily life and sharing the techniques and practices that connect us deeper with ourselves."

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